Lately mum kept complaining about her weight gain, she is always full of appetite for food but lack of exercise. Surely her weight will increase and not decrease, I am also very concerned about my own weight because most of the time too, I spend on my laptop surfing through the Internet.
Weight Watchers might be the perfect plan for both of us. We need to eat smarter and not eating less, as in their motto "Don't Eat Less, Eat Smarter". Their weight loss program called Momentum is a friendly approach for weight loss to teach us about our choice of eating, healthier habits and of course, to promote regular exercise.
From what I read here, there are different types of plans which you can choose to fit your lifestyle. They teach you how to lose weight in a healthy way without pills or starving ourselves. That is good news for mum and I love to eat ...lol.... I better recommend this website to my mum, if she says yes, we will be on our way to having a great fit and healthy body. :)
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