Silent Killer Diseases... what are they? I am sure many of us know who are the real culprits in this case. Three closest brothers linking together and they are namely heart, diabetic and hypertension. They link to each other, once there is a heart problem, it might and could lead to hypertension. Once hypertension is in place, stroke in a person might occur and cause paralysis. Diabetes also can lead to hypertension and hypertension leads to heart problem.
How to avoid? Some causes might be due to genetic factors but overcoming them needs effort from individual. With proper food intake, ie healthy food and daily exercise like brisk walking might prevent these three "brothers" affecting our body system.
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